emotional well-being Archives - Coach VNA Academy

Understanding Emotional Well-Being in College Life

September 22, 2026September 21, 2026 by Dr. Vishwanath Agrahari

College student reflecting on emotional well-being in college life

Naina ki familiar college-life story se samjhein ki feelings, triggers, daily support aur CARE Check-In emotional well-being ko kaise strengthen karte hain.

Simple Stress Management Strategies for College Students

September 22, 2026September 19, 2026 by Dr. Vishwanath Agrahari

Stress management strategies for college students in a calm study setting

Simple stress-management guidance for college students facing examinations, deadlines, hostel life, long commutes and family responsibilities.

Mental and Emotional Well-Being of Students at This Tender Age

September 22, 2026September 18, 2026 by Dr. Vishwanath Agrahari

college students supporting one another while developing mental and emotional well-being through conversation, reflection and balanced study habits.

A practical guide to student mental and emotional well-being, with simple strategies for stress, resilience, self-awareness, positive thinking and mind-body balance.